snacks by Shira vol. 17: popped sorghum

the food therapist sea-salt-and-ghee-popped-sorghum-ShiraRD-paleo-refinedsugarfree-SnacksbyShira.jpg

makes 1 serving

Ingredients

1/4 cup sorghum grain
1 Tbsp coconut oil
1 - 2 tsp ghee
1/4 tsp sea salt

Preparation

  1. Preheat a stainless steal pot over medium-high heat.
  2. Add 1 Tbsp coconut oil.
  3. When coconut oil has melted, add sorghum grains and cover with lid.
  4. Shake the pot continuously as the sorghum grains pop.
  5. When popping has slowed to 8-10 seconds between pops, remove the pan from heat.
  6. Place popped sorghum in bowl and stir in ghee and sea salt.
  7. Enjoy!

xx Shira

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snacks by Shira vol. 18: superfood trail mix

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snacks by Shira vol. 16: cucumber sesame salad