Shira Lenchewski is a unique combination of Registered Dietitian + Foodie, Scientist + Tastemaker. Her WORK+PLAY Method™ empowers clients to break the cycle of guilty eating, and replace it with mindful eating, emphasizing whole, organic foods with big
flavors. The ultimate goal of the WORK+PLAY Method™ is to develop a positive relationship with eating, allowing clients to
enjoy good food (and wine), and look great in their favorite
clothes (and without them).