NUTRITION COUNSELING SERVICES

weight

Weight Management:

loss, gain, and maintenance

entertainment

Entertainment Consulting:

preparation for performers

eating

Efficient Eating:

for optimal health and increased energy

home

In-Home:

fridge and cabinet makeovers

postnatal

Postnatal Nutrition:

losing the baby weight, healthfully

market

At Market:

making the most of your local grocery store or farmer’s market

wedding

Wedding Nutrition:

in preparation of the big day

adolescent

Adolescent Nutrition:

balancing healthy eating physical activity with the demands of school, extracurriculars, and social engagements

corparte

Corporate Consulting:

from board rooms to start-ups customized wellness presentations and pantry overhauls, helping companies arm their employees with nourishing options

Virtual-Coaching

Virtual Coaching

all the benefits of traditional in-person coaching, with sessions taking place over phone, Skype or FaceTime

MindtoTable howcanshirahelp

wherehaveyouseen cookingup